SHAPE UP WITH KARYL

KS FITNESS

ABOUT ME

I have been a personal trainer and group fitness instructor for 20 years with both corporate gyms and boutique studios. Along with national certifications, I also have a BS degree in Exercise Science with an emphasis in bio-mechanics.

I've worked with people from athletes to those coming back from injuries and I focus on teaching technique through effective workouts that empower my clients. Festival Ready is a program for those who love going to music festivals and want to sculpt the ultimate 'Festival Bod'.

In addition to …

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TRAINING DESIGNED JUST FOR YOU

ABOUT MY TRAINING PROGRAMS

I offer training that teaches proper lifting techniques to keep you injury free and gives you the best results. These are specifically tailored to your fitness level and what you want to achieve. I believe in building the foundation of lifting weights along with using very little equipment so you can achieve any goal anywhere.

WHERE I TRAIN

Anywhere in the Midland, Texas area & online!

WHO I TRAIN

I train those who are looking to lose weight and sculpt their body for any event, especially music festivals.

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