GET FIT WITH PETE
PETE KOCH FITNESS
Pete’s 30 year career in the sports and fitness industry is highlighted by 6 years in the NFL, and a fitness modeling and acting resume that includes over 120 Hollywood productions.
Throughout the years, Pete has remained deeply committed to maintaining his strength, flexibility and conditioning through regular workouts and continuous research in the field of Athlete Performance. In 2004, Pete developed a system of training called 'Functional Advanced Sports Training' (FAST), a melding of numerous scientifically proven training methodologies to optimize neuromuscular control and maximize …
YOU'RE IN GOOD COMPANY
TRAINING DESIGNED JUST FOR YOU
ABOUT MY TRAINING PROGRAMS
I offer Personal Training designed for the most discerning individual who is seeking for the ultimate in coaching and results. I also offer Small Group Training which is limited to four individuals who share fitness goals and abilities.
WHERE I TRAIN
Anywhere in the West Los Angeles area & online via personalized programming!
WHO I TRAIN
I work with dedicated people of all sizes, age and abilities.
GET WITH THE PROGRAM
Now offering a variety of workouts to meet your needs including:
I also offer memberships, class packs, and more!